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Dave Elger's Articles in Nutrition

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  • Does Flaxseed Improve Health?
    The article takes a look at the existing evidence regarding the health benefits of flaxseed.
  • Is Your Belly Too Fat?
    Carrying around extra weight puts you at risk for chronic diseases such as diabetes and heart problems, but did you know that where you put on the weight makes a difference? New research supports the importance of physical activity in lowering those risks.
  • Are Energy Drinks Safe?
    A look energy drinks and related health issues.
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