Dave Elger's Articles in Running - Wannaberichtoo Article Directory

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Dave Elger's Articles in Running

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Motivational Tips for Beginning Runners Having trouble getting hooked on exercise you so desperately need? This article is a must read! Run Your Next Marathon under 3 hrs 30 minutes The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon. How to Run a Marathon in Under 2 Hours 40 Minutes The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it. Can You Smoke and Still Run Marathons? Learn how smoking impacts your ability to run. Protect Your Hearing Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player. Will Women Ever Outrun Men in a Marathon? Women are running faster and the gender gap is closing. Will a woman ever beat the best male in a marathon? Improve Your Running with Proper Breathing Don't let improper breathing slow you down. Become a better runner by learning the right way to breathe. Recalling the Mt. Fuji Mountain Race The author describes his experience as a participant in the Mt. Fuji Mountain Race, a half marathon that climbs a total of 9,770 feet.

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