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Gerald Meyer's Articles in Beauty
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Is Chocolate That Healthy?
It is great news that research has found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate people consume most is not the kind that was studied. The more popular kinds of chocolate have little or no positive effect on your health. Only certain chocolate may be healthy.
Healthy Chocolate?
It's great news that research found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate most Americans consume is not the same kind.
Green Tea and Polyphenols
Japan and China have benefited from drinking green tea vs. black tea, like the rest of us, for centuries. The west is just now catching on to the benefits of green tea. With green tea being no more harmful than a cup of coffee (and actually containing less caffeine) there's no reason why you shouldn't begin today to benefit from green tea too.
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