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NamSing Then's Articles in Meditation

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  • Self Hypnosis - A Powerful Tool
    Self Hypnosis is a process of autosuggestion, by which an individual trains the subconscious mind to believe something, or systematically organizes the person's own mental associations to achieve a given purpose. This is accomplished by presenting the mind with repetitive, constant, self-affirmative thoughts until those thoughts become internalized.
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